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Isolating Myself | A Meditation Practice I Do Often
As I travel the world, or simply take leaps of faith with my career, I like to take the time to isolate myself from the world. I find a quiet place and I try to be as in-the-moment as possible. This includes asking myself: Where am I right this second? How am I feeling right […]
Read More Isolating Myself | A Meditation Practice I Do OftenSouth Africa (Day 1)
Typically, 5:45 am is not my favorite time to wake up. I’m just completing three hours of sleep when my iPhone alarm goes off and I force my eyes open. I stretch for a second and turn to see my packed suitcase just a few feet from the door. This only means one thing… it’s […]
Read More South Africa (Day 1)Follow My Blog
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